Online Chakra Meditation Workshop

Online Chakra Meditation Workshop

When: April 18th, 2020 12 p.m. to 5 p.m.

Price: *$50

*This includes a Signed Book from Paul Grilley: A Yogi’s Guide to Chakra Meditation

Repeat Attendees: $35 (contact SAM to register)

Online Chakra Meditation Workshop Description:

Integrates chakra and yoga theory applied to a meditation approach that practices drawing more inward toward our inner body to assist in repatterning our reactivity to cultivate more states of calm, health, and clarity.

Live Streaming Online Yoga Classes

Live Streaming Online Yoga Classes

We are now online to bring you YOGA straight to your living room!!! This means that instead of coming to the studio, we will provide you with a direct link to join your class from home. Your teacher will be at the studio or their home AND you will be on a screen in front of your teacher! Wondering if online yoga is right for you? Hear from some of our first online yoga students about their experiences.

Live Streaming Classes at Dogwood Part 2

Live Streaming Classes at Dogwood Part 2

Orientation to the Online Streaming Yoga Classes:

Here are the times and days for the FREE live online orientation sessions to support you in familiarizing yourself with the system we will use for online classes:

  • Tomorrow, Friday at 2 pm EST, or

  • Saturday at 9:30 am EST, or

  • Saturday at 12 noon EST.

You do not have to attend an online orientation. They are free to support getting any kinks worked out for you and also answer any questions.

Live Streaming Classes at Dogwood Studio Start Sunday, March 15th

Live Streaming Classes at Dogwood Studio Start Sunday, March 15th

No group classes at the studio starting March 13th. Live streaming classes start Sunday, March 15th.

We have been watching the reliable news closely. We've listened to your concerns, we know that you want to continue coming to your yoga class, AND we understand that you are highly concerned about Covid-19.

We are now going online to bring you YOGA straight to your living room!!! At least until April 6th when schools mostly come back in session. so PLEASE READ the following completely.

This means that instead of coming to the studio, we will provide you with a direct link to join your class from home. Your teacher will be at the studio or their home AND you will be on a screen in front of your teacher!

Let's Keep Us All Healthy and Safe

Let's Keep Us All Healthy and Safe

Your health and safety are most important to us!

As concerns regarding COVID-19 grow, we are working to prevent exposure to the virus at Dogwood Studio.

We ask that you comply with the following:

  1. If you are not feeling well, do not come to the studio. Rest at home.

  2. If you have a family member or roommate that is not well, please do not come to the studio.

  3. If you have been exposed to COVID-19, do not come to the studio for at least 14 days after exposure. Report this to your healthcare provider.