Thank you for your interest in joining our community. We are glad you are here. You will find everything that you need to join our community on this page. If you have any questions about getting started, feel free to email us at info@dogwoodstudioyoga.com. We are here to help!

 

Navigating Group Yoga Class Descriptions

We offer weekly group therapeutic yoga and meditation classes. All classes are designed for all levels. Our teachers use a Continuum of Practice model for each class, therefore beginners and advanced students of all ages and medical history can find a practice that works for them. Here’s a snapshot of what to expect in each of our group classes.

For the full class descriptions visit the Class Description page. Click Here →

Mondays, 8:00 a.m. - 9:30 a.m. (Online) Heart Centered Yoga and Meditation | expect a slow and meditative class filled with loving kindness.

Mondays, Wednesdays and Fridays, 10:00 a.m. - 11:30 a.m. (In Person and Online) Mindful Movement and Yoga | expect to move gently from a floor practice to a standing practice with the option of practicing down dog.

Tuesdays and Thursdays, 8:00 a.m. - 9:30 a.m. (In Person and Online) Ageless Balance & Strength | expect a vigorous yoga practice that challenges strength and balance with planks, downward facing dog, and chaturanga like poses.

Tuesdays, 12:00 p.m. - 1:15 p.m. (Online) Joint Freeing Yoga | expect to start seated in a chair and gradually move to standing with movements to support mobility and balance.

Wednesdays, 6:15 p.m. - 7:30 p.m. (In Person and Online) Candlelight Yin Yoga and Yoga Nidra | expect a relaxing and rejuvinating slow paced practice staying on the mat with supported and held poses.

 

Private Yoga Therapy

If you prefer to move at your own pace with guidance from a Certified Yoga Therapist, then try a private session. A yoga therapist will help you find your variation of yoga postures and work with you to obtain your goals.

Learn more About our Private Session on our Yoga Therapy Page, Click Here→

 

Paying for Classes

We offer many options for you to pay for group classes. Feel free to purchase a single class. If you would like to take more than 1 class with us, consider purchasing a subscription or a class package. If you would like to save money per class, purchase a subscription or a class package before you sign up for a class.

  • Subscriptions provide you with monthly unlimited classes which is saves you money if you plan on taking more than 2 classes in a week.

  • Class packages allow you to save money per class by purchasing classes in advance.

Special New to Dogwood 3 class package for only $27, click HERE→

Learn more About Subscriptions On Our Subscription Page, click HERE→

 
  • When directed to the class sign up page, use the calendar to find the class that works for you.

  • Click on the class to register using Momence.

  • Make sure you are signed into Momence if you plan on using a package or a subscription to purchase the class. Note: if you see ‘Sign In’ on the upper right hand corner, you are not in your account.

  • You will get an email confirmation from Momence that you are in the class.

  • If you are signing up for an online class, then you will be emailed the Zoom link an hour before the class starts.

  • To view a helpful video on signing up for classes, Click HERE→

  • To read a helpful instruction sheet, click HERE →

 

Navigating our scheduling platform Momence

Dogwood Studios uses Momence to purchase and sign up for classes, subscriptions, privates, and events. In addition, the platform contains an easy to navigate Video Library for On Demand Classes with a Green Subscription.

  • Before signing up for a class, you will have to use your email address to create a Momence account and sign our liability waiver.

  • You can always get to your Momence account from our menu.

  • Not computer savvy, don’t worry. Send us an email at info@dogwoodstudioyoga.com with your contact information and we can walk you through the process. You are also welcome to show up to an In Person class early and we will help you.

To learn more about using Momence, Click HERE→

 

Contact Us to submit any questions or comments. We look forward to seeing you!