Needing more calm? Monthly Therapeutic YIN YOGA with LIVE MUSIC: March 20th

Yoga Studio.jpg

When: March 20, 2020

Time: 6:15 p.m. - 7:30 p.m.

Cost: Regular Class Price (use your current group class package or register for a single class)

Register: Sign-up in Mindbody under the ‘Classes’ tab. You will need to log-in or create a new account. Class size is limited to provide each student a therapeutic experience. So, register online to reserve your spot.

Health benefits of live music and yin yoga include a mood boost, reduced stress, improved memory and thought processes, and reduced pain. Increase the health benefits by combining yin yoga taught by SAM Sather and live music with Courtney Long!

Testimonial: 

"These are Sweet Therapeutic Treats."

~Regular attendee of the Monthly Yin Classes~