Orientation to the Online Streaming Yoga Classes:

Here are the times and days for the FREE live online orientation sessions to support you in familiarizing yourself with the system we will use for online classes:

Friday at 2 pm EST, or
Saturday at 9:30 am EST, or
Saturday at 12 noon EST.

You do not have to attend an online orientation. They are free to support getting any kinks worked out for you and also answer any questions.

To sign-up for an orientation session or an online live class:

Sign-up just like you would for studio classes. The pricing for the online yoga sessions is the same as for group classes. Sign-up Here
After you sign-up, we send you a link to the session 3 or more hours before. Always check your SPAM.

How to Get Online for an Online Session:

We are using the online meeting program called "Go-to-Meeting". After you sign up for a class, I will send you a GoToMeeting session link.

Online Class Schedule:

Minimum number of attendees must be met for the class to run.
Note: This Sunday the Meditation Workshop is a go and will be online! You can still sign-up. Only $25. Sign-up Here

Reminder of the Cancellation Policy sent in the previous email and we reserve the right to cancel for other reasons. We may narrow the amount of classes down depending on participation.

Bija Mantra will be rescheduled for a future in person date. More information coming in the next few days. Different types of online programs will come after we all get through this period of COVID-19.

Hope to see you in orientation or in online classes. We are excited to give this a try. Spread the word in case our studio clients do not get this message.

Gratefully,

SAM

Sandra SAM Sather, MS, BSN, C-IAYT, C-IYSI, e-RYT Yoga Therapist

Owner, Dogwood Studio