relaxing

New Restorative Yin and Yoga Nidra Class Starting February 18th

New Restorative Yin and Yoga Nidra Class Starting February 18th

Starting February 18th, join Leesann for a restorative and regenerative exploration of Yin Yoga and Yoga Nidra. This is a wonderfully nourishing way to end the day and week. Contemplative Yin Yoga paired with the deeply restorative practice of Yoga Nidra.