Enjoy the beautiful backdrop of NC Botanical Gardens during this unique fall retreat. Yoga and art beautifully combine for a creative and meaningful experience. No experience with yoga or art? No problem! Activities will be held inside the building.
Join yoga therapist Sam Sather, MS, BSN, e-RYT, C-IAYT, C-IYSI, and artist Beverly Dyer for art journaling, yoga sessions, and mindfulness exercises.
When? November 9, 2019 from 9:00 AM - 2:00 PM
Where? North Carolina Botanical Garden (location and parking). Activities will be held INSIDE the building.
Cost? $60, which includes instruction, rental of yoga mats, art supplies, and snacks.
How? Register HERE!

