When: October 11, 2019
Time: 6:00pm - 7:15pm
Cost: Regular Class Price (use your current group class package or register for a single class)
Register: To learn more or sign-up, click on the following link and go to the "CLASS" tab: Dogwood Studio. Class size is limited to provide each student a therapeutic experience. So, register online to reserve your spot.
Yin Yoga can reduce stress levels, increase circulation, improve flexibility, and improve the health of your facia. Health benefits of live music are similar and include a mood boost, reduced stress, improved memory and thought processes, and reduced pain. Increase the health benefits by combining Yin Yoga taught by SAM Sather and live music with Courtney Long!
Testimonial:
"These are Sweet Therapeutic Treats."
~Regular attendee of the Monthly Yin Classes~
You may also enjoy our blog on “Benefits of Yoga Therapy for Chronic Pain.”