Yoga in the Garden
Practice Outdoors in Nature
Dates: April 4th - June 13th, 2024
Times: Thursdays, 5:45 - 6:45 pm
Location: Perennial Circle at NC Botanical Garden
100 Old Mason Farm Road, Chapel Hill, NC 27517
Cost: $10 for a single price OR sign up with a friend and everyone gets 25% off. Make sure you choose Yoga with a Friend ticket option to get the discount.
All Memberships can be used to sign up for the class!
Sign Up with Momence
Join us for one, some or all dates!
Use our Class Sign Up Page to find a date(s) that works for you.
Practice yoga outdoors to connect to Nature and find your center.
Class Description:
End your day with 60 minutes of rejuvenating outdoor yoga!
You will be immersed in the sounds and sights of nature as you practice seated, standing and lying poses in the meadow with views of native trees and plants. Variations of poses will be offered to meet your needs.
Practicing yoga outdoors gives you a deeper appreciation for the sounds of nature. You never know what nature has in store, maybe you will find a turtle walking through the area, a butterfly landing nearby or gentle rain that increases your energy. Being immersed in nature is invigorating.
What to bring:
You will need a yoga mat, beach towel, and/or blanket.
Feel free to bring a yoga block or prop that you like to use to support you, these are optional.
You may want sunscreen, a hat, or insect repellant as the class will take place in a sunny, natural area.
Bottle of water
Level: For all levels
Intensity: Gentle to Moderate
Classes will be held in the Perennial Circle near the Totten Center